The New Healthy Skin Handbook - Herbal Healing, Outside and In

In this revised and completely rewritten full-color book, Sondra Johnson takes an honest look at the medical uses of well-researched plants and offers tips for overcoming skin issues and recipes to make from the herbs in your own garden. Includes more than twenty full-color photos of the author’s herbs and gardens, and 8 pages of names and descriptions of chemicals to avoid.

Here are some things covered in this 80-page book: Herbalism vs. Junk Herbalism, Plants and Overall Health, The Medical Community Spin, Our Bodies, Inside and out, Environment and Skin, Drug Independence, and Physiological Issues and Healthy Skin. You will go time and again to the section on chemical ingredients to find out what you can easily avoid using, as well as to the easy to understand and make herbal recipes.